GENTLE KUNDALINI YOGA & MEDITATION


This class is taught by:

Valerie (Saranjeet) Oula (Kaur)

Valerie Oula (Saranjeet Kaur) is a KRI certified Kundalini Yoga teacher, Reiki master teacher, past life regressionist/hypnotherapist, candle maker & casting director. But really she helps people attract what they want and need because intention is everything. All these years, working with models & clients in beauty & fashion - constantly seeking outer beauty but always knowing that she was meant to focus on inner beauty. Her classes and workshops are down-to-earth and whimsical. She has so much gratitude for the teachings and all her teachers. She feels so blessed to be a part of the Golden Bridge Family.
"Nothing is so strong as gentleness and nothing is as gentle as real strength." ~St.Francis De Sales Kundalini Yoga is the yoga of awareness. We cultivate that awareness by going inwards. Immerse yourself in restorative breath work, therapeutic stretching and gentle movement. Renew and heal. Subtle movement for the subtle bodies. All levels welcome.

Upcoming classes:

  • Wed Feb 22 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Fri Feb 24 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Wed Mar 01 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Fri Mar 03 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Wed Mar 08 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Fri Mar 10 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Wed Mar 15 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Fri Mar 17 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Wed Mar 22 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Fri Mar 24 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Wed Mar 29 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Fri Mar 31 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Wed Apr 05 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Fri Apr 07 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Wed Apr 12 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Fri Apr 14 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Wed Apr 19 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Fri Apr 21 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Wed Apr 26 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)
  • Fri Apr 28 12:45 pm - 2:00 pm with Valerie (Saranjeet) Oula (Kaur)