WOMEN'S KUNDALINI YOGA & MEDITATION


This class is taught by:

Patricia (Swaranpal) Hart

Patricia (Swaranpal) Hart is a certified social worker, educator, and yoga teacher who has been providing therapy to families and children for over 20 years. She began practicing yoga 10 years ago, as a way to de-stress, and quickly began to understand the power inherent in yoga as a modality for healing. She has studied numerous forms of yoga including Hatha, Vinyasa, and Kundalini. She assists world renowned teachers, Gurmukh, Gurushabd, and Guru Dharam in teacher training level one, Khalsa Way Prenatal Yoga, and Kundalini Yoga Therapy. She specializes in yoga for: children, pregnancy, fertility, addictions, and is available for one on one Yoga Therapy. She has studied various forms of energy work including Kundalini Yoga Therapy, which employes the understanding of the Chinese meridian systems, Ayurveda, numerology, Kundalini and the esoteric. She has studied Tibetan Healing, Kabbalah, and Sound Healing. She draws upon this vast array of methods in her esoteric approach to energy work.

Siri Sat Kaur

Siri Sat embodies an elegant and precise approach to the teachings of Kundalini Yoga. She is a Lead Teacher Trainer with a specialty in Posture and Alignment enhanced by earlier training as a professional dancer and choreographer. She is a coordinator of the Kundalini Medicine Yoga Therapy Training worldwide and a Kundalini Yoga Therapist well grounded in Sat Nam Rasayan and other forms of energetic healings. She has an international profile and extensive experience of teaching in a wide variety of arenas with a home base in New York City and has been as part of the Golden Bridge Yoga NYC teaching team since it opened. Siri Sat is the Founder/Director of Kundalini Yatras Inc., leading meditative journeys to sacred lands such as India and Mexico. She is known for teaching with clarity and impact as well as her warmth and a sense of humor. She feels blessed to have completed her training directly with Yogi Bhajan.
Kundalini Yoga & Meditation. Sacred space for women.

Upcoming classes:

  • Fri Apr 28 5:00 pm - 6:15 pm with Patricia (Swaranpal) Hart
  • Wed May 03 10:00 am - 11:30 am with Siri Sat Kaur
  • Fri May 05 5:00 pm - 6:15 pm with Patricia (Swaranpal) Hart
  • Wed May 10 10:00 am - 11:30 am with Siri Sat Kaur
  • Fri May 12 5:00 pm - 6:15 pm with Patricia (Swaranpal) Hart
  • Wed May 17 10:00 am - 11:30 am with Siri Sat Kaur
  • Fri May 19 5:00 pm - 6:15 pm with Patricia (Swaranpal) Hart
  • Wed May 24 10:00 am - 11:30 am with Siri Sat Kaur
  • Fri May 26 5:00 pm - 6:15 pm with Patricia (Swaranpal) Hart
  • Wed May 31 10:00 am - 11:30 am with Siri Sat Kaur