WOMEN'S KUNDALINI YOGA & MEDITATION


This class is taught by:

Siri Sat Kaur

Siri Sat Kaur embodies an elegant and precise approach to the teachings of Kundalini Yoga. She is a Lead Teacher Trainer with a specialty in Posture and Alignment enhanced by earlier training as a professional dancer and choreographer. She is a coordinator of the Kundalini Medicine Yoga Therapy Training worldwide and a Kundalini Yoga therapist well grounded in Sat Nam Rasaayan. Siri Sat carries the crystal field of the Kundalini Transmission into her classes and her one on one private energetic healing and yogic consultations. She has an international profile and extensive experience of teaching in a wide variety of arenas. Siri Sat is the Founder/Director of Kundalini Yatras Inc., leading meditative journeys to sacred lands such as India and Mexico.

Kathy Latham (Haridev)

Kathy Latham (Haridev Kaur) is a KRI-Certified Kundalini Yoga teacher. She has over 10 years of experience in the healing arts, and has been practicing yoga for nearly as long. Kathy trained with Gurmukh and Gurushabd in Rishikesh, India – a profound and life-changing experience. She is a practitioner of Sat Nam Rasayan, the elegant healing modality associated with Kundalini Yoga. She is also in advanced study of Yoga Therapy with Guru Dharam. She has a special affinity for women's teachings.

Kathy is Khalsa Way Prenatal Yoga and Y.O.G.A. for Youth certified, and spent nearly a year teaching yoga to urban youth in grades K-8. She is also a poet and a birth doula, and, incidentally, holds a Master’s Degree in Sociology and Applied Social Research.

Kathy is known for her kindness, joy, dedicated practice and love of learning. She is humbled by the ability of the teachings to transform and uplift – and is passionate about helping others connect to their own power, grace and truth.

Patricia (Swaranpal) Hart

Patricia (Swaranpal) Hart is a certified social worker, educator, and yoga teacher who has been providing therapy to families and children for over 20 years. She began practicing yoga 10 years ago, as a way to de-stress, and quickly began to understand the power inherent in yoga as a modality for healing. She has studied numerous forms of yoga including Hatha, Vinyasa, and Kundalini. She assists world renowned teachers, Gurmukh, Gurushabd, and Guru Dharam in teacher training level one, Khalsa Way Prenatal Yoga, and Kundalini Yoga Therapy. She specializes in yoga for: children, pregnancy, fertility, addictions, and is available for one on one Yoga Therapy. She has studied various forms of energy work including Kundalini Yoga Therapy, which employes the understanding of the Chinese meridian systems, Ayurveda, numerology, Kundalini and the esoteric. She has studied Tibetan Healing, Kabbalah, and Sound Healing. She draws upon this vast array of methods in her esoteric approach to energy work.
Kundalini Yoga & Meditation. Sacred space for women.

Upcoming classes:

  • Wed Feb 22 10:00 am - 11:30 am with Siri Sat Kaur
  • Fri Feb 24 5:00 pm - 6:15 pm with Amy (Keherpreet) Kynoch
  • Wed Mar 01 10:00 am - 11:30 am with Siri Sat Kaur
  • Fri Mar 03 5:00 pm - 6:15 pm with Kathy Latham (Haridev)
  • Wed Mar 08 10:00 am - 11:30 am with Siri Sat Kaur
  • Fri Mar 10 5:00 pm - 6:15 pm with Kathy Latham (Haridev)
  • Wed Mar 15 10:00 am - 11:30 am with Siri Sat Kaur
  • Fri Mar 17 5:00 pm - 6:15 pm with Patricia (Swaranpal) Hart
  • Wed Mar 22 10:00 am - 11:30 am with Siri Sat Kaur
  • Fri Mar 24 5:00 pm - 6:15 pm with Patricia (Swaranpal) Hart