GONG SOUND BATH


This class is taught by:

Jarrod (Taranjot Singh) Mayer

Jarrod (Taranjot Singh) Mayer is a KRI certified Kundalini Yoga Instructor and Brooklyn based musician/artist. His music is a reflection of his inner vision and experience through Kundalini and survival arts. His music is a meditation in itself where others join in unconsciously, bringing listeners into a single state where the experience is shared and group consciousness expanded.

Jarrod has studied with master survivalist Tom Brown Jr. in the pine barrens of south New Jersey and believes a connection with the earth and nature is essential to expanding within the infinite. The earths magic is in plain sight yet we must expand our consciousness and awareness to look beyond what we see and read the language of the earth.

Jarrod's key principle he brings to the teachings is giving the students the tools to change the story they have been told and writ for themselves. The deconstruction and boundary dissolution of illusionary walls expands the self into a greater sense of well being. He wants students to uplift the veil of maya and see life for what it is, a miracle and a blessing. The other key principle to his teachings are as follows…don’t take life too seriously, you’ll never get out alive.
 
So come to his class…you’ll laugh….you’ll cry…and you’ll probably get a cookie and a hug.

Kathy Latham (Haridev)

Kathy Latham (Haridev Kaur) is a KRI-Certified Kundalini Yoga teacher. She has over 10 years of experience in the healing arts, and has been practicing yoga for nearly as long. Kathy trained with Gurmukh and Gurushabd in Rishikesh, India – a profound and life-changing experience. She is a practitioner of Sat Nam Rasayan, the elegant healing modality associated with Kundalini Yoga. She is also in advanced study of Yoga Therapy with Guru Dharam. She has a special affinity for women's teachings.

Kathy is Khalsa Way Prenatal Yoga and Y.O.G.A. for Youth certified, and spent nearly a year teaching yoga to urban youth in grades K-8. She is also a poet and a birth doula, and, incidentally, holds a Master’s Degree in Sociology and Applied Social Research.

Kathy is known for her kindness, joy, dedicated practice and love of learning. She is humbled by the ability of the teachings to transform and uplift – and is passionate about helping others connect to their own power, grace and truth.
This class is a journey into deep relaxation, designed to shake off the previous week and clear the mind, body, and spirit so you can start your Monday fresh. We will warm-up the body and immerse ourselves deeply in a one-hour gong bath. The power of sound healing will leave you focused and full of bliss to carry you through the new week. You will leave refreshed and rejuvenated with a deeper connection to sound and self.

Upcoming classes:

  • Fri Mar 24 6:15 pm - 7:30 pm with Jarrod (Taranjot Singh) Mayer
  • Sun Mar 26 1:30 pm - 3:00 pm with Kathy Latham (Haridev)
  • Fri Mar 31 6:15 pm - 7:30 pm with Kathy Latham (Haridev)
  • Sun Apr 02 1:30 pm - 3:00 pm with Jarrod (Taranjot Singh) Mayer
  • Fri Apr 07 6:15 pm - 7:30 pm with Jarrod (Taranjot Singh) Mayer
  • Sun Apr 09 1:30 pm - 3:00 pm with Jarrod (Taranjot Singh) Mayer
  • Fri Apr 14 6:15 pm - 7:30 pm with Kathy Latham (Haridev)
  • Sun Apr 16 1:30 pm - 3:00 pm with Jarrod (Taranjot Singh) Mayer