Carla is British and feels fortunate to have been brought up in East Africa among the spiritual indigenous rural people.
She began studying and practicing yoga thirty years ago and has been practicing Kundalini Yoga & Meditation for 9 years. Carla is a certified KRI Kundalini Yoga & meditation teacher. She has studied many different spiritual paths and understands that the common denominator of all lies within us. Having radically changed her own life with her practice she feels honored to be able to help others achieve transformations of their own. Carla believes in making the technology of Kundalini understandable and available to all to promote greater awareness & healing. She is a Fashion Designer by trade.
Carla Ashton-Carroll instructs the following:
KUNDALINI YOGA, MEDITATION & EXTENDED GONG
Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. Enjoy an extended gong bath in this class. The vibrations of the gong will soothe your body, mind and spirit.