Jarrod (Taranjot Singh) Mayer
Jarrod (Taranjot Singh) Mayer is a KRI certified Kundalini Yoga Instructor and Brooklyn based musician/artist. His music is a reflection of his inner vision and experience through Kundalini and survival arts. His music is a meditation in itself where others join in unconsciously, bringing listeners into a single state where the experience is shared and group consciousness expanded.
Jarrod has studied with master survivalist Tom Brown Jr. in the pine barrens of south New Jersey and believes a connection with the earth and nature is essential to expanding within the infinite. The earths magic is in plain sight yet we must expand our consciousness and awareness to look beyond what we see and read the language of the earth.
Jarrod's key principle he brings to the teachings is giving the students the tools to change the story they have been told and writ for themselves. The deconstruction and boundary dissolution of illusionary walls expands the self into a greater sense of well being. He wants students to uplift the veil of maya and see life for what it is, a miracle and a blessing. The other key principle to his teachings are as follows…don’t take life too seriously, you’ll never get out alive.
So come to his class…you’ll laugh….you’ll cry…and you’ll probably get a cookie and a hug.
Jarrod (Taranjot Singh) Mayer instructs the following:
GONG SOUND BATH
This class is a journey into deep relaxation, designed to shake off the previous week and clear the mind, body, and spirit so you can start your Monday fresh. We will warm-up the body and immerse ourselves deeply in a one-hour gong bath. The power of sound healing will leave you focused and full of bliss to carry you through the new week. You will leave refreshed and rejuvenated with a deeper connection to sound and self.
KUNDALINI YOGA & MEDITATION
Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. How? By stimulating the nervous and immune systems, while improving strength and flexibility, as it centers the mind and opens the spirit. From your very first class, you'll reap the rewards including-- relief from back pain, stress, addiction, depression and insomnia, as well as weight control. Kundalini Yoga promises you peace of mind. Everyone can do it!
KUNDALINI YOGA, CHANTING, MEDITATION & GONG BATH
Kundalini Chanting & Meditation plus Gong Bath
The magic of Kundalini yoga, mantras and music in an extended meditation class followed by a gong bath. Focus is on practicing naad yoga, the yoga of sound and vibration, and altered mind projection for profound transformation and relaxation at the quantum level. The class explores the treasure of Kundalini Yoga mantras, mudras, pranayam, and movement and their specific life-changing applications in meditation combined with the extensive repertoire of gorgeous musical versions of Kundalini mantra and healing sound and gong.