Valerie (Saranjeet) Oula (Kaur)
Valerie Oula (Saranjeet Kaur) is a KRI certified Kundalini Yoga teacher, Reiki master teacher, past life regressionist/hypnotherapist, candle maker & casting director. But really she helps people attract what they want and need because intention is everything. All these years, working with models & clients in beauty & fashion - constantly seeking outer beauty but always knowing that she was meant to focus on inner beauty. Her classes and workshops are down-to-earth and whimsical. She has so much gratitude for the teachings and all her teachers. She feels so blessed to be a part of the Golden Bridge Family.
Valerie (Saranjeet) Oula (Kaur) instructs the following:
GENTLE KUNDALINI YOGA & MEDITATION
"Nothing is so strong as gentleness and nothing is as gentle as real strength." ~St.Francis De Sales Kundalini Yoga is the yoga of awareness. We cultivate that awareness by going inwards. Immerse yourself in restorative breath work, therapeutic stretching and gentle movement. Renew and heal. Subtle movement for the subtle bodies. All levels welcome.